Monday, August 19, 2013

How to REALLY Avoid Varicose Veins

(photo from scottsdalefitnessandhealth.com)


If you happen to see twisted and bulgy veins in bluish or purplish color at your ankles and legs, do not panic for those are only varicose veins. When blood cannot flow back to the heart because of weakened valves, blood is pooled to the legs. As the pressure shoots up, veins become weak and dilated. Varicose veins do not cause potential life threatening problems, but the presence of it can lead to other conditions. Plus, they are not great to look at.

Thursday, August 15, 2013

How to Banish Eye Bags

(image from dailymail.co.uk)


Are you one of those people who has eye bags that make the airport security want to charge for excess baggage? Well, it’s a good thing you stumbled upon this article. Because I will give you tips on how to banish your eye bags. Never look like a derange bug again.

Monday, July 1, 2013

Beat Blackheads Today!

(pic from fitnesshealthpros.com)



Everyone has probably experienced blackheads. In fact, a huge population may still suffer from a couple of these culprits as late as their 40s. Some are negligible but the others are downright distracting. What’s worse, if you have fair complexion, the visibility is almost thrice those who have morena/ dark skin.

So let’s break this down. What is a blackhead? Also, what are whiteheads?

Monday, June 17, 2013

How to Have Pretty and Healthy Feet

(Yep, those are my feet. And my favorite slippers. And my  not-so-flattering jeans.)


More often than not, feet are the most neglected part of the body. We splurge on the latest night creams, sunscreens, and hair protectant sprays but how about feet treatments? Sure, you have been careful, alternating high heels and flats every other day. Is it enough? This article tells you that there are plenty of ways you can do have to healthy and pretty feet. Here are the easy tricks and tips we can do to keep our feet healthy, young-looking and happy:

Friday, June 7, 2013

Fresh Faced and Younger Looking

(photo from mitoq.com)

Who would never want to experience a fresh-looking face all day?

People tend to forget that their stressful and restless days affects the appearance of their skin.  Most of them use cosmetics to cover it up but they never realize the effect of these products to their skin. Women  can never rely from those gigantic containers of beauty products to satisfy their need to have fresh and young looking skin. In fact, most of these products may come too late. Habits keep you young, not products. And well, it’s cheaper too.

Monday, May 27, 2013

Real Reviews: Maybelline Clear Smooth Silk BB Powder


The first time I laid my eyes on this cute purple powder, I instantly fell in love. It looked so elegant that I already imagined it to be one of my key accessories rather than a beauty product. That’s not to say its contribution in the beauty department is disappointing, though. In fact, I think finding it is one of the best things that happened to me this year.

Friday, May 24, 2013

How to Lose Weight Even if You're Busy (or Lazy)

(pic from calorieguide.org)


Let’s admit it: sometimes we are just dying to lose weight but then again, we are either too busy or too lazy. I’ve been there. And let me tell you this: with just a few lifestyle tweaks, I lost 8 pounds in less than 3 weeks. What’s more, I didn’t have to starve myself, sweat it out or let it get in the way of work. If you know me personally, you’d know how busy I am.

I know there are a lot of people who could also be going through what I went through so I am sharing with you my techniques on how I lost weight in a short period of time, without feeling like I’m sacrificing a huge part of my life.